After two weeks of working on getting rid of my Computer fat, I have decided that I need to hit the reset button and start this whole thing over again.  Why am I hitting the reset button?  I didn’t have a plan. So, like anything else; if you fail to plan, you plan to fail.  [...]

Ok, so it’s been a rough go.  Last week I was losing some weight, just by kicking soda.  And I finally am off the bubbly nasty (but tasty and refreshing) brew. My wife had sent me an article on what Soda of any kind does to your body.  It’s a good read, check it out [...]

OK!  So, now I remember why I don’t like starting diets and exercise.. it’s HARD. And as I have found again that it’s never the right time to start a healthy program, at least that’s what keeps rolling through my head.  But the truth is that it is always the right time, and it’s always [...]

Well, Computers are stupid, but really, THEY don’t make you fat… I just figured a good title would catch your eye… now, sitting around in front of them for 10 hours a day drinking mountain dew and more often than not eating more than you should does. I should know, I’m fat.   And I got that way by [...]