Well, here they are, the ‘before’ pictures.  Ouch. What is the purpose of me assaulting your orbs with my train wreck?  Well, it’s to show where I am coming from.  I can’t wait to see where I’m going to.. These pictures are the result of years of over eating, drinking oceans of mountain dew (my [...]

After two weeks of working on getting rid of my Computer fat, I have decided that I need to hit the reset button and start this whole thing over again.  Why am I hitting the reset button?  I didn’t have a plan. So, like anything else; if you fail to plan, you plan to fail.  [...]

Ok, so it’s been a rough go.  Last week I was losing some weight, just by kicking soda.  And I finally am off the bubbly nasty (but tasty and refreshing) brew. My wife had sent me an article on what Soda of any kind does to your body.  It’s a good read, check it out [...]

OK!  So, now I remember why I don’t like starting diets and exercise.. it’s HARD. And as I have found again that it’s never the right time to start a healthy program, at least that’s what keeps rolling through my head.  But the truth is that it is always the right time, and it’s always [...]