Excersize is the ideal for human beings… we don’t move enough and we wind up putting all the extra calories that we would have otherwise burned off into fat storage. Now there has been more research done on the dangers of sitting too long. This is something that doctors have know about for quite some time, [...]

Here’s an update on my quest to lose computer fat, get healthier, and become a bit of eye candy for my wife. When I first posted that I was going to attempt to do this, I wrote that I weighed in at 300lbs. Well, to be honest, that was a low estimate. Actually I weighed [...]

This post has two topics.. weight, or getting rid of the computer fat, and my adventures with my network switch..  first let’s not wait and get to the weight. Some great news this morning, I got myself on the scale and I have fallen below the magic 290lb level.  It’s been a long time since [...]

The year 2010 is only just started, and I’m trying to get things back in gear.  Lots of interesting things have happened in the last 12 months, things that have required more focus and ability to manage. I’ve been posting about my quest for losing computer fat, and even though I’ve not posted much recently, [...]